Pages

Monday, October 23, 2023

The New Journey Menu Monday

 



This photo inspires me.  

Yesterday I shared we are starting our new Journey this week.  

I plan to do some quilting as soon as I am organized and find the quilt tops.  

I/we also plant to make a Menu again. 

This time it will be 'We'.  Always before I pretty much did the planning.  He wasn't too intetested.  

I planned for convenience. 

We will plan for Health reasons. 

He has changed a lot. 

His disease and medications affect his appetite. 

Our menus and eating times revolve around him.  

Also we are planning on moving into our trailer the beginning of November. 

Still waiting on it.  

The move this week makes financial sense.  

About that menu.  I have learned alot in the last few months. 

Not from doctors or nutrionists. 

Thier suggestions were 

Low Sodium Diet

Leafy Greens 

No packaged or prepared foods 

Google has become my friend. 

I will share more next week. 

Come along our Journey to a new Healthy Lifestyle in the Hill Country of Texas.



2 comments:

Molly the Airedale said...

I haven't cut out a pattern in ages! Healthy diets are good for all of us and making the change isn't always easy.

annie said...

That looks like a wonderful place to work. I always loved a big table to work on. Mine now never seems large enough. I would really like to see the nutrition plans as you choose to share. I will look forward to that. Annie