FoodIe Friday for 1

when He was sick I began Foodie Friday as aog to document that Journey. i have a new Journey cooking for 1. My goal is to lower B. P. and keep my hearth health. Two trips to E.R. for high Bap and anxity is more than enpugh. last nighon the dinner plate. Turkey Kielbasa 2 # slice yellow squash zuchinni